How To Brown Ground Beef And Bonus Blueberry Crisp

Let’s talk about browning ground beef. I had someone tell me they hated ground beef because of the texture and flavor. But they like hamburgers…a lot.

I then assumed it was because of the way they were browning their ground beef. Often folks just put it in a pan, break it up, and heat it through until it is completely cooked. Then add it to whatever they are making: tacos, spaghetti sauce, chili, etc.

This can leave you with gummy, flavorless pebbles in your meal.  Instead, let’s use the Maillard Reaction to create better ground beef.  (See a good explanation here)

To make a flavorful ground beef with good texture, start with the raw meat.

Season it with salt, pepper and whatever spices you’ll be using in the meal – Italian spices, Chili spices, taco seasonings, etc. and generous amounts of salt and pepper. Mix it into the beef well.

Next, spread the mixture into the skillet – flatten it like you’re making a very large hamburger and turn on the heat. Medium-high.

Important – leave it alone! Let it cook on one side until it has a deep crust on it – reduced to medium heat if it looks like it might burn. You want it browned, not burned.

Once it’s completely browned with a nice crust, turn it over. I usually break it into three to four pieces to flip easily. Now repeat the browning process. Once it is fully browned on both sides, use a spatula or a metal pastry cutter to create larger crumbles of meat. These will be full of flavor and a good texture to complement any sauce or seasoning.

I wanted to make Crisp to celebrate Autumn. I went with Blueberry Crisp (recipe here) because I was enjoying slicing and eating my apples. I’ll pick up some Macintosh if I can find them for crisp next week.

x-posted at What’s 4 Dinner Solutions

September Grilling: Cantanzaro Chicken and Tuscan Panzanella Salad

Tonight’s menu features the Cantanzaro spice mix. Cantanzaro is a city in Italy.  So there are a lot of herbs this Italian girl recognizes: marjoram, basil, thyme, rosemary and oregano. And garlic, lots of garlic. But the kicker is the lemon and lemon peel.

It’s all very fresh for late summer/early fall harvest and great for grilling. Then I’ve added a fresh take on how to use the last of those fresh tomatoes. And just because I’m feeling ambitious, I included Gelato recipes.

On the board tonight:

  1. Grilled Cantanzaro Herbed Chicken Breasts
  2. Grilled Potatoes and Peppers (recipe here)
  3. Tuscan Panzanella Salad (recipe here)*
  4. Gelato (recipes here)

*the recipe calls for bread bowls, but with this meal, I served it over a bed of bibb lettuce.

Grilled Cantanzaro Herbed Chicken Breast

  • 1 to 1-1/2 lb boneless chicken breasts
  • 2 tsp each: garlic powder, dried marjoram, basil, oregano, thyme and rosemary,
  • 1 tbsp lemon peel
  • 1 cup lemon juice
  • salt and pepper to taste

grill, marinade container

Butterfly chicken breasts (slicing them open down the center so they lie flat like butterfly wings). Place them in between two pieces of plastic wrap, and pound until they are about 1/2 inch thick – you don’t want them much thinner because they will dry out on the grill.

Crush together the dry herbs. You can do it with your fingers or use a mortar and pestle.  Combine with the lemon peel.

Place chicken breasts in a shallow container with a lid (I love my pyrex containers for this). Sprinkle 1/2 the herbs over the chicken, flip, and sprinkle the remaining over the other side. Cover with lemon juice (start with 1/2 cup and use up to a cup to get coverage).

Marinate for at least 30 minutes to an hour.

Grill quickly over high heat to get a good sear on both sides, reduce heat (or remove the chicken from directly over a coal fire, to the side of the grill), and grill over low heat until the internal temperature is about 160 degrees F.  Once removed from the grill, tent loosely with foil and it will quickly reach an internal temperature of 165 without drying out. Because they are thin, this will not take long, so keep an eye on them.


x-posted at What’s 4 Dinner Solutions

Fresh Summer Salsas

The tomato harvest has been lackluster this year. Weird weather has caused the fruit to be small and slow to ripen. Some I’m afraid are not going to ripen at all. The San Marzano, which should be about the size of a Roma, look more like cherry tomatoes. Early Girls are anything but early and no bigger than golf balls. And I have to wonder what the Park Wonders would look like in a good year – beefsteak size for sure. Flavor has been great on all of them, but I take comfort in that. 

Since the jalapenos are not only abundant this year, but incredibly hot, I decided to try and roast them to bring out a bit of the sweetness. It wasn’t all that successful, but I did manage to make a couple of jars of pickled jalapeno and freeze them to use sparingly in cooking over the winter.

I set a few aside to make salsas this week. I went with Fresh Salsa (recipe below) and Cucumber Salsa to cut some of the heat (recipe here).

For most of the summer, whenever I grill, I toss an onion on to the grill and let it roast until the grill cools down, so usually about 20-30 minutes on the back of the grate. The flavor can’t be beat and it slips right out of the skin. I refrigerate and add to various recipes. This week, it’s the salsas.

As the weather cools, I may roast a dozen or so and freeze them – they lose their shape but are great in soups and stews and with roasts.

Fresh and Easy Salsa

  • 4 tomatoes, quartered
  • 6 green onions
  • 2 tsp crushed garlic
  • ½ to 1 bunch cilantro, remove stems
  • 2 to 4 jalapenos*, remove stems
  • 2 tbsp red wine vinegar
  • dash of limejuice if desired

blender or food processor

In blender or food processor, add all ingredients and coarsely chop until blended well**.  If you can make a day ahead, it gets even better.  Seal in an airtight container and refrigerate for up to a week.

**If you prefer a chunkier style salsa, you’d be better off chopping vegetables by hand.

How is your garden looking this summer?

x-posted at What’s 4 Dinner Solutions

 

Peach Week Dinner Menu: Peach Chutney on Grilled Pork

Jeffrey W Pickled Peaches

Fires and late freezes last year left us with very few peaches from the Western Slope. But this year, a bumper crop means a fresh delivery from the Palisades farms every few days. I buy a few each time,  so that I don’t have to many overripening on the counter.

This is one of my favorite peach recipes. Great on grilled pork or chicken.

On the board tonight:

  1. Grilled Pork Chops
  2. Peach Chutney
  3. Green beans in Butter
  4. Couscous

Grilled Pork Chops w/Peach Chutney

  • 4 pork chops, medium thickness
  • ½ tsp crushed garlic
  • salt & pepper to taste
  • 2 tsp olive oil
  • ½ cup Peach Chutney

Mix together garlic, salt, pepper and oil and brush over both sides of chops.  Grill over medium-high coals for 5 to 7 minutes on one side, turn and top with ¼ of chutney on each chop.  Grill additional 5 to 7 minutes, until cooked to desired doneness.  Serve immediately, with additional chutney if desired.

Peach Chutney

  • 2 large peaches, peeled, pitted and chopped
  • 4 green onions, chopped
  • ½ cup golden raisins
  • ¼ cup brown sugar
  • ¼ cup apple cider vinegar
  • ¼ tsp ground ginger or 1 tbsp minced fresh
  • ¼ tsp chili powder
  • salt to taste

small saucepan

Add all ingredients to saucepan, heat to boiling – stirring constantly, reduce heat and simmer for 30 minutes, uncovered, until slightly thickened.

Shopping list:

  • 4 boneless pork chops (medium thickness)
  • 2 large peaches
  • 4 green onions
  • 4 oz golden raisins
  • 16 oz green beans, or whatever veggie might be fresh from the garden
  • couscous (usually a 6 oz box works fine)

Also: crushed garlic, olive oil, brown sugar, apple cider vinegar, ground ginger, chili powder

For all the peach week recipes, click here

For JeffreyW’s Pickled Peaches, click here.

x-posted at What’s 4 Dinner Solutions

Farmer’s Market Week: Cucumber-Tomato Salad

Everyone has their favorite way to eat those fresh tomatoes from the garden. This salad is my go-to. And so far I’ve been averaging enough cucumbers and tomatoes to make a batch every few days.

Cucumber Tomato Salad:

  • 2 large cucumbers
  • 3 large tomatoes
  • 3 green onions or 1/2 small onion
  • 1 large green pepper (opt)
  • 1 jalapeno (opt)

Mix together:

  • ¼ cup mayonnaise
  • 2 tbsp vinegar (apple cider or wine vinegar)*
  • 1/2 tsp Italian seasoning*
  • salt & pepper

large bowl

Thinly slice the cucumbers, onions, pepper & dice the tomatoes.  Toss with dressing.  Salt and pepper to taste.  Serves 4-6.

*you can substitute 1/4 Italian dressing for vinegar and Italian seasoning.

x-posted at What’s 4 Dinner Solutions